Creative Community Sessions:

Monday 1.30 to 3.30pm

Creative Community Sessions – Boscombe

Enjoy art and craft projects suitable for different skills and levels, join in friendly conversations whilst having refreshments. Hot shower, and laundry facilities available.

 

Tuesday 10am to 12pm - Boscombe

Join local women to have a chat, engage in arts and crafts with free drink and snack included.

 

Wednesday 1.30pm to 3.30pm

Creative Community Sessions – Boscombe

Enjoy art and craft projects suitable for different skills and levels, join into our friendly conversations whilst having refreshments, Hot shower, and laundry facilities available.

 

Thursday 10am to 12pm  – Boscombe

Join local women to have a chat, engage in arts and crafts with free drink and snack included.

Thursday 11.30am to 1.30pm – Winton

Join local women to have a chat, engage in arts and crafts with free drink and snack included.

Thursday 2pm to 4pm

Community Meal – Boscombe

Homeless or sofa surfing women are invited to join us for some friendly support and a free meal.

Special Events:

I’m Not Bendy Exercise, Women’s Wellbeing

This is a lower Intensity work out for: complete beginners, women who find regular classes too demanding, women coming back from an injury, women recovering from an operation, 

women who have not exercised for a while. 

These classes are great for Physical & Mental Well-being and Chronic Pain & Mobility Issues.

Safe and Sound Dorset Women’s Wellbeing

Our Wellbeing Group on Facebook provides a safe and inclusive therapeutic space for participants to learn tools and techniques to improve wellbeing. Group members participate at their own pace and there is no expectation to share information they are not comfortable with, although often participants do find it helpful to share their experiences and things they have learnt.

 

Women's Wellbeing ZOOM Sessions

Our wellbeing group provides a safe and inclusive therapeutic space for women of all ages to learn tools and techniques to improve wellbeing.

 

 

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Our weekly cafe and creative art sessions have started again.

To join our weekly sessions or special events, please contact us and we will be in touch to arrange a meeting or join us on Facebook to connect with one of our team members:

Safe And Sound Dorset Creative Community | Facebook

Safe and Sound Dorset Women’s Wellbeing | Facebook

www.safeandsounddorset.org

 

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Registered charity no: 1172371               Copyright: Safe and Sound Dorset 2021                Email: info@safeandsounddorset.org